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Posts tagged ‘bedsharing’

I found the following post intriguing, because I co-slept with both of my children for a few months before moving them to a crib–usually by the time they were able to roll over or before. I hope you find this post helpful.

Choosing to have your baby in bed with you is an often controversial topic, and polarizes opinion enormously due to the dangers that are often spurted out in the news. But the benefits of co-sleeping also speak for themselves. So what really are the pros and cons of co-sleeping with your baby, and how is it done safely?

The Pros

  • A calmer baby – bedsharing is renowned for making your baby feel more at ease and content, having their mother right by their side. They are likely to sleep better and for longer periods, as they feel safer and more secure.
  • Bonding – if you have been away from your baby all day, you can instantly regain that connection and closeness by having your baby in bed with you. Make sure your baby is between you and the wall, and is placed to sleep on their back for the safest way of co-sleeping.
  • No cot shopping yet – for the first few months, there might not be any need for a cot or Moses basket, saving on space and money. You may want to invest in a new double mattress that is much firmer.
  • Breastfeeding made easy – having your baby right by your side means there’s no need to get up for a feed, and there’s less disruption during sleep for you and baby.
  • Body clock – your sleep cycle is more likely to stay in sync with your baby’s if you sleep together, meaning you both get better and longer sleep.

The Cons

  • Cot death – the biggest and most important negative of co-sleeping. Unfortunately, this is a possible danger due to strangulation and suffocation that could happen in your bed. To reduce the risk of cot death, it’s extremely important to ensure that you and your partner have not been drinking, smoking or are unusually tired.
  • Less sleep for you – at first, it may be an unfamiliar and strange concept of having your wriggling baby in bed with you, so it may mean less sleep for you.
  • Getting too used to it – co-sleeping may make the transition from bed to cot much harder and drawn-out for your baby, as they are too familiar with the safety of sleeping next to their parents. It might also make it harder on yourself when your baby is left with a sitter or relative.

How to co-sleep safely

  • Invest in a firm mattress, and tight sheets that lay flat on the bed. Make sure your duvet or comforter is lightweight. Remove any unnecessary cushions, throws, blankets and stuffed animals and keep all bedding to a minimum.
  • Place the baby to sleep on their back, for the safest sleeping position.
  • Keep your baby on top of the duvet to avoid overheating, and always check your baby’s temperature is warm and not hot.
  • Place your baby to sleep in between you and the wall, and place rugs and soft furnishings down if you have a hard-wood floor for extra safety.
  • Keep the bed right up against the wall, and ensure there are no gaps around the bed. Wedge pillows or tightly-rolled blankets into any visible gaps.

 

Zoe is an avid blogger and experienced freelance writer, and loves to share her knowledge through content on the internet. Zoe is currently writing on behalf of bed superstore Archers Sleep Centre.